Failure Could Be the First Step to Success! Be it Wellness or Fitness!!
We have a lot of things to learn from children. It is a cliche, but at the same time, it is such a true statement. Generally, children do not see the hurdles that can come in their way. Because they only think about the possibilities in life. They always stay in the winning game! They […]
Pelotherapy (Herbal Mud Bath Therapy)
Whenever we notice kids drenching in the mud or we accidentally spilling mud on ourselves, we often consider it dirty, messy or define it as a nasty pit of germs but mud baths have been in practice since ancient times. The importance and plethora of benefits are mentioned in Ayurveda and various other ancient books […]