Blissful Health – the Gift of Yoga
The past few decades have witnessed a sea change in technological developments and innovations. As a result, people have started leading hectic lives, shuttling between home and work and desperately trying to manage their professional and personal lives. The long hours spent at work and taking care of other chores at home after work will […]
Detox with Ayurveda
Toxins are unwanted and harmful substances that enter and stay in our bodies. A changing lifestyle and our digestive process contribute to the accumulation of toxins in the body. We can find two types of toxins in living beings, and they are: Physical Toxins – This type of toxin is present in food, water and […]
The Surprising Benefits of Naturopathy
We love the word ‘natural’ or ‘chemical-free’ associated with everything we use. However, most of us won’t think twice about relying on chemical-based treatments to cure our ailments. Why depend on chemicals when you can achieve freedom from ailments the natural way? Well, it’s called Naturopathy. Naturopathy is treating health conditions that do not require […]
Concluding Navratri Fasting: A Celebration of Health and Wellness!
Navratri, also known as the festival of nine nights, is a significant Hindu festival celebrated all over India. It is a time when devotees worship different forms of Goddess Durga and observe fasts as a form of penance. This festival is not just about religious rituals but also about celebrating the victory of good over […]
What is Holistic Health and Wellness Center: A Comprehensive Guide
Holistic therapy might sound new, but it’s rooted in the past. Nowadays, going to therapy is normal for people wanting to feel better. Holistic therapy is different because it looks at everything in your life – mind, body, spirit, and emotions. Other therapies only focus on specific problems in your mind or body. Holistic therapy […]
What is the best time for Ayurveda treatments in Karnataka and why?
In our modern era, the hustle and bustle of daily existence often inundated us with stress, anxiety, and the relentless demands of work. Amid this relentless professional race, personal time with loved ones seems to dwindle. Consequently, there is a growing quest for rejuvenation and the precious luxury of self-time. Ayurveda emerges as the ideal […]
Ayurveda Wellness- a Permanent Cure to Your Mental, Physical and Emotional Turmoil
Ayurveda has flourished as the oldest healing system, proudly practiced in India since the last 3000 years. Translated to “Science of Life,” Ayurveda combines “Ayur” (Life) and “Veda” (Knowledge) in Sanskrit, embodying the essence of holistic well-being. Revered Ayurvedic physicians have passed down their wisdom through generations, sharing natural remedies and practices that nurture the […]
Rejuvenate Your Mind and Body With Pizhichil Treatment
Pizhichil, renowned for its remarkable revitalizing effects, stands as one of the most esteemed treatments in the realm of Ayurveda. Widely sought-after in my Ayurveda clinic, this therapy is celebrated not only for its relaxation and rejuvenation properties but also for its numerous other benefits. Pizhichil, also known as sarvangadhara, represents a holistic approach to […]
What is Natural Health?
Natural health is a holistic approach to self-care that utilizes natural therapies to promote the restoration of health and well-being. By harnessing the inherent healing abilities of the human body, this system aims to bring about balance and harmony in one’s life. Practitioners and therapists in natural health may focus on a specific modality or […]
5 Wellness Therapies to Restore Balance with Naturopathy Treatment
Discover the power of naturopathy treatment services in karnataka as we explore five wellness therapies that can restore balance and harmony in your life. Join us at the Niraa Wellness. Discover a revolutionary path to wellness with naturopathy! Unlock the healing power within your body by embracing the holistic harmony of mind, body, and spirit […]