Blood carries out two fundamental functions:
- Transports oxygen and other nutrients, and hormones to the cells.
- Eliminates CO2 and waste from the system.
It is the fuel that gives energy. If it is clean it allows us to be in good health, whereas if it is impure it can contaminate all our organs.
What does impure blood mean?
All the toxic, unusable byproducts of metabolism produced in the body are carried by the blood to the kidney for elimination from the body in the form of urine. Any pathological condition involving the kidney and the remaining urinary tract affects the filtration of blood and eventually our immune system. Blood that is rich in oxygen is called pure blood and blood that is rich in carbon dioxide is called impure• blood.
What is the colour of impure blood?
Human blood contains haemoglobin, which is a complex protein molecule in red blood cells. Haemoglobin contains iron. The iron reacts with oxygen, giving blood its red colour. The amount of oxygen in the blood determines the darkness of red. As blood leaves the heart and is oxygen-rich, it is bright red and the blood that has lost its oxygen is dark red.
What happens if your blood is impure?
Impure blood is the principal cause of diseases and inflammation. The toxic harmful elements carried inside the body make the blood impure and increase the chances of heart attack, high blood pressure and paralysis etc.
Pimples on the face, acne, pustules and rashes, complications produced from allergies such as headache, jaundice etc, wrinkles on the face, irritation, dizziness, hair loss, weakening in the eyesight, and clamping of joints are the early signs of impure blood.
What are the symptoms of impure blood?
Here are some indicators that help us understand if our blood is impure. If you come across 2 or 3 of the following symptoms then it is ideal to consult immediately:
- You feel tired and exhausted from the time you wake up.
- You get nervous very easily
- You often suffer from a cold and cough
- You are ill very often
- You face difficulty in digestion
- Frequent abdominal swelling
- You have difficulty memorizing things
- You suffer from allergies & inflammation often
How can one purify their blood?
Our organs damage with time, and they begin to work less efficiently when blood is impure. Our bodies begin to develop symptoms as a result of the toxic build-up, indicating the need for blood cleansing.
Cleaning your blood is a natural technique to remove toxins and boost your immune system. Blood carries oxygen and nutrition to the cells while eliminating waste and other toxins. Blood purification is essential for keeping your body in the correct operating order.
Our eating habits, pollution, lifestyles, and a variety of pathogens around us play a role in making our blood impure. Therefore including more blood-cleansing items in our everyday diet is important. Including natural blood purifiers in our daily routine can help us cleanse our blood regularly and help us maintain a healthy lifestyle.
What are the natural ways to purify my blood?
There are natural blood purification options that can enhance the detoxing process. This will aid in the removal of waste material found in the blood as a result of biological activities and disorders.
Some natural blood purifiers that may aid in the detoxification process are:
Water is a natural detoxifier. The more water you drink, the more toxins flush out and enhance the organs to function properly. It aids the flow of minerals and vitamins and removes toxins through urination.
Lemon helps in the removal of pollutants from your blood and digestive tract that may be harmful to your health. Lemon juice is acidic and can balance your pH level, which aids in the removal of toxins from the bloodstream. Viruses and other microorganisms can not survive in an alkaline environment.
Beetroot is a natural blood purifier and contains nitrates and the antioxidant betalains, which help to minimise liver inflammation and oxidative damage. Beetroot juice aids in producing large amounts of enzymes that help the body cleanse naturally.
Turmeric is believed to be an excellent healer. It cleanses the blood, speeding up the healing process. Curcumin present in turmeric aids in the treatment of inflammatory diseases. Turmeric also helps in the production of red blood cells, and its medicinal properties date back to the time of the beginning of Ayurveda.
Holy basil has antibacterial and anti-inflammatory qualities. Basil is a powerful herb that removes toxins from the liver and kidneys. Toxins and other pollutants are eliminated from the body while excretion.
Jaggery is a common sugar substitute found in most Indian homes. It is a natural blood purifier. This unrefined sugar contains fibre, which cleanses the digestive system, prevents constipation, and eliminates waste from the body. Iron in jaggery assists in the restoration of haemoglobin levels and maintains healthy blood flow in the body. Furthermore, it is known to help cleanse the blood by removing clots of blood from the body.
Apples, plums, pears, and guavas contain pectin fibre, which helps in blood purification. They bind to excess lipids in the blood, as well as toxic substances and efficiently eliminate them. Furthermore, the lycopene glutathione in tomatoes aids in the removal of toxins.
Green leafy vegetables are high in essential nutrients and antioxidants that help to keep the disease under control. To support healthy blood flow, eat lettuce, spinach, mustard and amaranthus greens. These green vegetables are essential for boosting liver enzymes, which assist in blood cleansing.
At Niraa, we offer many Ayurvedic treatments that balance the Vata, Pitta, and Kapha to eventually balance your body and heal you from within. Join our Wholesome Detox or Detox and Rejuvenate package to detoxify impure blood. We also provide a customised diet plan that you can follow for the long term.