"The Ultimate Wellness Destination:
Niraa Wellness Center"
The Ultimate Wellness Destination:
Niraa Wellness Center
About Niraa
Rejuvenate in the lap of nature
Imagine being surrounded by nature’s beauty!
Niraa Wellness is an enchanting haven nestled within the heart of a coffee plantation, steeped in a century of history. Surrounded by the breathtaking beauty of Sakleshpur, our celestial retreat beckons you to surrender to nature’s healing embrace, where the rhythm of the Hemvati river sets the stage for your profound transformation. It’s amidst of beautiful coffee plantation and greenery which is hosting very rare species of birds, frogs, and elephants.
About Wellness
Much more than a wellness centre
Niraa Wellness is not just a wellness centre; it’s a sanctuary where you can find respite from the demands of daily life and reconnect with your innermore self. Emotional and mental well-being are also central to Niraa Wellness’s approach. They may offer counselling services, stress management techniques, or workshops focused on emotional intelligence and resilience. By addressing emotional and mental health concerns, individuals can cultivate emotional balance, improve relationships, and enhance their overall quality of life.
BOOK YOUR RETREAT TODAY
Breathe & Heal With Nature
Naturopathy
Ayurveda
Ayurveda, an ancient healing system, embodies the wisdom of centuries past, offering a comprehensive approach to achieving optimal health and well-being. At Niraa, we wholeheartedly embrace the profound wisdom of Ayurveda, offering a sanctuary where ancient healing traditions are seamlessly integrated with modern knowledge. Our skilled practitioners utilise personalised assessments and gentle therapies to restore balance, foster inner harmony, and guide individuals on a transformative journey towards vibrant health and holistic well-being.
Holistic Therapies
Yoga & Meditation
Yoga, derived from the Sanskrit word “yuj”, meaning union, embodies the union of body, mind, and spirit. It is a holistic system that encompasses physical postures (asanas), breathing exercises (pranayama). Meditation, on the other hand, is a contemplative practice that allows individuals to quiet the mind, cultivate mindfulness, and tap into their inner essence. Niraa provides a serene sanctuary where yoga & meditation blend harmoniously, facilitating transformative experiences. Our experienced instructors lead individuals of all levels on a mindful journey, encouraging body acceptance, mental stillness, and exploration of the profound connection between breath, movement, and consciousness. With thoughtfully crafted classes and personalised guidance, we foster a nurturing environment that caters to individual needs and goals.
WELLNESS PACKAGES
Revive & Restore with us!
Experience Niraa
Discover tranquil serenity. Our wellness haven amidst coffee plantations and untouched farmlands, offering an escape from the pollution.
Wholesome Detox
Experience a Holistic Detox Program, Nurturing Body, Mind, and Soul through Cleansing Diets, Yoga, Therapies, Colon Irrigation, and Natural Healing Methods.
Immunity Enhancement
Nurture your being with expert healers, nutritious diet, yoga, mediation, and healing therapies amidst nature’s abundance.
Detox & Rejuvenate
Discover Harmonious Equilibrium. Embrace the Transformative Power of our Detox and Rejuvenation Program. Boost Immunity, Restore Strength, and Unleash Your Inner Vitality through Natural Holistic Methods.
Gallery
Team of doctors
Dr Shyamarraj Nidugala
Managing Director (BNYS, M. Sc, PGD Panchakarma & MBA)
Dr Arun Upendran G
Chief Medical Officer
Dr Deepthi Konamme
Wellness Consultant
Yash Rastogi
Yoga Expert
