SAIL INTO SERENITY

After a long day at work, it's understandable that sometimes you want nothing more than to head home, take a nap or plop down on the couch for a few hours. Working can be stressful and tiring, and unwinding is a good way to cope. But when that tired feeling becomes frequent fatigue. You may be experiencing more than simple exhaustion after a hard day. Fatigue can affect your performance on the job and place stress on your time with your family.
A tired body and mind can definitely take its toll on a person’s well-being. Physical and Mental fatigue or exhaustion may be a result of your work, family life, conflict, or even a lack of quality sleep. If you have to make an important decision, your stress can take its toll on you and can even lead to more difficulties.

WHY WE GET TIRED AFTER A HECTIC SCHEDULE?

A hectic schedule will give rise to sudden onset of stress both in the mind and the body causing the heart rate to speed up, lack of blood circulation to the body parts, muscles to get tighter, and face to turn red, affecting the sleep pattern and there is a general sense of uneasiness and helplessness. This stress causes damage to our cells and the protein in the cells begins to unravel and stop functioning. If they unravel too much, they tangle up too much with each other and form a clump that can kill the cells. When these cells get damaged, then it may lead to diseases like Arthritis, Diabetes, Hypertension, Cancer, Neurological problems, Anxiety, depression, Thyroid dysfunctions etc.

DISSOLVE ALL THE STRESSES AND STRAINS OF DAILY LIFE AS WE TRANSPORT YOU TO A WORLD OF RELAXATION BY RECOVERING AT THE CELLULAR LEVEL

Although exposure to daily ongoing stress and body strain may be unavoidable, there are ways to effectively manage stress and strain and reduce its damaging effects, one of these ways is through our Relaxation package A relaxation package is the best remedy by creating a refreshing environmental effect at the cellular level of the human body and by creating enthusiasm for a healthier, wealthier and happier tomorrow. In this package, we mainly concentrate on re-boosting the Musculoskeletal system, nervous system, Sensory, skin, internal organs and mind.

TANU LAYA - 5 days

Skeletal muscles and the nervous system play a huge role in the way our bodies function because without muscles, bones or nerves our body cannot perform. Our hectic daily routine stresses the body. You’re fatiguing, or tiring out, various muscles, bones and nerves, which means you’re causing microscopic damage to their cells. But if the strain and stress are too much, then it may lead to more cellular damage and may cause some serious problems related to muscles, bones and nerves. This relaxation package helps re-energise the body, so you have the stamina to give it your all for your next day’s routine by increasing blood flow and tissue repair without further stressing the body.

BENEFITS

  • Speeds up muscle recovery
  • Provides your body with the building blocks needed to repair muscles, bones and nerves and promote recovery.
  • Increases the joint lubrication
  • Relaxes your nervous system
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BHAVA LAYA -7 days

Modern life has resulted in "a near constant activation of our muscles, joints, nervous system and sense organs processing sensory information and making constant choices, without much break". Just because we’ve become used to a hectic lifestyle doesn’t mean it’s healthy or that our nervous, muscular system and sensory organs have adapted as rapidly as technology has evolved.” When these systems are out of sync, so are you! Our skin is the body’s largest organ. It serves as a barrier between you and the environment; helps regulate body temperature and acts as a filter. Skin is in a constant state of growth with old cells dying as new cells are formed. Your skin is affected by every aspect of your life from what you eat to where you live This package enables your muscular, skeletal and nervous systems, and your sense organs to have a smoother coordination and empower you by escalating the levels of energy and enthusiasm.

BENEFITS

  • Speeds up muscle recovery
  • Provides your body with the building blocks needed to repair muscles, bones and nerves and promote recovery.
  • Increases the joint lubrication
  • Relaxes your nervous system
  • Relaxes  & refreshes the sense organs
  • Helps to reduce the eye dryness
  • Gives freshness to the skin
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ANTAR LAYA 10 days

Physical and mental stress due to prolonged working hours, continuous conferences and frequent travel schedules will drain out your energy reserves and your body will be prone to wear and tear. Our muscles tense up. Repeated muscle tension can cause bodily aches and pains, and when it occurs in the shoulders, neck and head it may result in tension headaches and migraines. The nervous system acts as your body’s master computer. It continually regulates a myriad of functions and processes to keep you alive. But unlike a "real" computer machine that cleverly powers down or goes into "sleep" mode when you’re not using it, your mind and nervous system don’t actually do a great job at switching off. Even if you are not working your mind will soon start wandering off and seek over stimulus" which may cause serious damage to your sense organs, muscles, bones nerve system and all the internal organs. 

BENEFITS

  • Speeds up muscle recovery
  • Provides your body with the building blocks needed to repair muscles, bones and nerves and promote recovery.
  • Increases the joint lubrication
  • Relaxes your nervous system
  • Relaxes  & refreshes the sense organs
  • Helps to reduce the eye dryness
  • Gives freshness to the skin
  • Relaxes your mind
  • Induce good sleep
  • Refreshes your internal organs
  • Detoxify your internal systems
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Package Tariff

Deluxe Suite

Single Occupancy
$ 732
Double Occupancy
$ 1160
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Super Deluxe Suite

Single Occupancy
$ 915
Double Occupancy
$ 1410
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Premium Suite

Single Occupancy
$1160
Double Occupancy
$ 1710
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Deluxe Suite

Single Occupancy
$ 1030
Double Occupancy
$ 1630
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Super Deluxe Suite

Single Occupancy
$ 1285
Double Occupancy
$ 1965
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Premium Suite

Single Occupancy
$ 1625
Double Occupancy
$ 2400
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Deluxe Suite

Single Occupancy
$ 1465
Double Occupancy
$ 2320
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Super Deluxe Suite

Single Occupancy
$ 1830
Double Occupancy
$ 2810
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Premium Suite

Single Occupancy
$ 2320
Double Occupancy
$ 3420
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Deluxe Suite

Single Occupancy
Rs. 12,000
Double Occupancy
Rs. 22,000 
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Super Deluxe Suite

Single Occupancy
Rs. 12,000
Double Occupancy
Rs. 22,000 
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Premium Suite

Single Occupancy
Rs. 12,000
Double Occupancy
Rs. 22,000 
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Namaste everyone  I'm here to talk about my experience with Nira Wellness well when we came we were not very sure that why we are visiting this  but after coming here after .......

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Packages

Our premium Packages

RELAXATION PACKAGES

A hectic schedule will give rise to sudden onset of stress both in the mind and the body causing the heart rate to speed up,....
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REJUVENATION PACKAGES

In this generation life has forced all of us to outgrow ourselves both physically and mentally, we feel the sixties at the age of thirty...
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REVITALISATION PACKAGES

Vitality is the result when all the vital body functions are working in their optimum state. Environmental factors, unhealthy lifestyle habits, stress.....
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BEAUTY PACKAGES

We believe that beauty is not only about having a pretty face and lustrous skin. Along with that, it’s about having a healthy gut, robust organs,..
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GERIATRIC PACKAGES

Ageing is inevitable, as our bodies carry us through life, they absorb the brunt of our experiences working long hours, enjoying healthy....
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