Rejuvenate in the
lap of nature
Niraa Wellness is an enchanting haven nestled within the heart of a coffee plantation, steeped in a century of history. Surrounded by the breathtaking beauty of Sakleshpura, our celestial retreat beckons you to surrender to nature’s healing embrace, where the rhythm of the Hemvati river sets the stage for your profound transformation. It’s amidst a beautiful coffee plantation and greenery, hosting very rare species of birds, frogs, and elephants.’
Much more than
a wellness centre
Niraa Wellness is not just a wellness centre; it’s a sanctuary where you can find respite from the demands of daily life and reconnect with your innermore self. Emotional and mental well-being are also central to Niraa Wellness’s approach. They may offer counselling services, stress management techniques, or workshops focused on emotional intelligence and resilience. By addressing emotional and mental health concerns, individuals can cultivate emotional balance, improve relationships, and enhance their overall quality of life.
of appetizing fare.
Breathe & Heal With Nature
Ayurveda, an ancient healing system, embodies the wisdom of centuries past, offering a comprehensive approach to achieving optimal health and well-being. At Niraa, we wholeheartedly embrace the profound wisdom of Ayurveda, offering a sanctuary where ancient healing traditions are seamlessly integrated with modern knowledge. Our skilled practitioners utilise personalised assessments and gentle therapies to restore balance, foster inner harmony, and guide individuals on a transformative journey towards vibrant health and holistic well-being.
Yoga & Meditation
Yoga, derived from the Sanskrit word ‘yuj,’ meaning union, embodies the unity of body, mind, and spirit. It is a holistic system that encompasses physical postures (asanas) and breathing exercises (pranayama). Meditation, on the other hand, is a contemplative practice that allows individuals to quiet the mind, cultivate mindfulness, and tap into their inner essence. Niraa provides a serene sanctuary where yoga and meditation blend harmoniously, facilitating transformative experiences. Our experienced instructors lead individuals of all levels on a mindful journey, encouraging body acceptance, mental stillness, and exploration of the profound connection between breath, movement, and consciousness. With thoughtfully crafted classes and personalized guidance, we foster a nurturing environment that caters to individual needs and goals.
Revive & Restore with us!
Immerse yourself in the picture-perfect settings, nourishing cuisine, and divine therapy.
Discover tranquil serenity at our wellness haven nestled amidst coffee plantations and untouched farmlands, offering an escape from pollution.
Experience a holistic detox program nurturing body, mind, and soul through cleansing diets, yoga, therapies, colon irrigation, and natural healing methods.
Nurture your being with expert healers, a nutritious diet, yoga, meditation, and healing therapies amidst nature’s abundance
Detox & Rejuvenate
Discover harmonious equilibrium. Embrace the transformative power of our detox and rejuvenation program. Boost immunity, restore strength, and unleash your inner vitality through natural holistic methods.
TEAM of DOCTORS
Dr Shyamarraj Nidugala
Managing Director (BNYS, M. Sc, PGD Panchakarma & MBA)
Dr Arun Upendran G
Chief Medical Officer
Dr Deepthi Konamme
Naturopathy is a holistic form of healthcare developed in Germany...
Principles of Naturopathy and its Role in Unlocking Wellness Naturopathy,...
The past few decades have witnessed a sea change in...