Nirawellness

Who we are

What do we do at Niraa?

A wellness retreat that heals you physically, mentally and emotionally.

At Niraa, we believe that healing can teach you a new way of living. Located in the lap of greenery, Niraa Wellness offers you a range of natural holistic healthcare therapy that can heal your illnesses, detox your body and energise your mind.

With Naturopathy, Ayurveda, Physiotherapy, Yoga, Meditation, Morden detox & Nutrition diet from only the experts, we can guarantee you will find that the journey takes you to the paths to wellness and re-energizes your body and mind.

Our Philosophy

Swasthasya Swasthya Rakshanam

Learning to Live Anew Through Healing

At Niraa Wellness, our mission is to help people with illnesses that manifest in them and help them maintain a healthy lifestyle. We take you through a natural healing process with therapy, yoga, and meditation, while you take in the serene beauty around you and binge on our wholesome meals.

Find Your Cure At Niraa

Comprehensive Care Curated For you!

Packages & Tariff

Book your visit and
begin your healing journey

Deluxe Suite

Single Occupancy
Rs. 12,000
Double Occupancy

Rs. 18,000

Super Deluxe Suite

Single Occupancy
Rs. 14,000
Double Occupancy
Rs. 22,000

Premium Suite

Single Occupancy
Rs. 20,000
Double Occupancy
Rs. 34,000

Deluxe Suites

Super Deluxe

Deluxe

Single Occupancy
Rs. 14,000
Single Occupancy
Rs. 12,000
Double Occupancy
Rs. 22,000
Double Occupancy

Rs. 18,000

Premium Suite

Single Occupancy
Rs. 20,000
Double Occupancy
Rs. 34,000
The tariff is per night basis and includes accommodation, meals, consultations, and regular treatment charges.

Dinacharya

A Day at Niraa

Time Activity
05:00 AM Wake-up call
05:15 AM - 05:30 AM Morning Walk
05:30 AM - 06:00 AM Yogic Shatkriya
06:00 AM - 06:15 AM Herbal Detox Drink
06:15 AM - 07:15 AM Ashtanga Yoga & Pranayama
07:15 AM - 07:30 AM Hydro Reflex Walk
07:30 AM - 08:00 AM Wellness Breakfast
08:00 AM - 12:30 PM Doctor’s Consultation/Holistic Therapies
12:30 PM - 01:30 PM Wholesome Lunch
01:30 PM - 02:00 PM Relaxation
02:00 PM - 05:00 PM Holistic Therapies
05:00 PM - 05:15 PM Healthy Snacks & Energy Drinks
05:15 PM - 05:30 PM Evening Walk
05:30 PM - 06:15 PM Power/Aqua Yoga, Aerobics
06:15 PM - 06:45 PM Meditation
07:00 PM - 07:30 PM Health Awareness Session (5 Days a Week)
07:30 PM - 08:00 PM Satwik Dinner
08:00 PM - 9:00 PM Recreation
10:00 PM Sukha Nidra

Our Team

Doctors

Dr Shyamarraj Nidugala

Managing Director (BNYS, M. Sc, PGD Panchakarma and MBA)

Dr Arun
Upendran G

Chief Medical Officer

Dr Deepthi
Konamme

Wellness Consultant

Dr. Yash
Rastogi

Yoga Expert

Gallery

Take a glimpse into Niraa Wellness