Who we are

What do we do at Niraa?

Welcome to Niraa, a wellness retreat that heals you physically, mentally, and emotionally. Nestled in the lap of greenery, Niraa Wellness offers a range of natural holistic healthcare therapies to heal your illnesses, detox your body, and energize your mind.

At Niraa, we believe that healing can guide you toward a new way of living. With expertise in Naturopathy, Ayurveda, Physiotherapy, Yoga, Meditation, modern detox, and nutritional dieting from our team of experts, we guarantee you will find that the journey leads you to the paths of wellness and re-energizes your body and mind

Our Philosophy

Swasthasya Swasthya Rakshanam

Learning to Live Anew Through Healing

At Niraa Wellness, our mission is to help people with illnesses that manifest in them and help them maintain a healthy lifestyle. We take you through a natural healing process with therapy, yoga, and meditation, while you take in the serene beauty around you and binge on our wholesome meals.

Find Your Cure At Niraa

Comprehensive Care Curated For you!

Packages & Tariff

Book your visit and
begin your healing journey

Deluxe Suite

Single Occupancy
Rs. 12,000
Double Occupancy

Rs. 18,000

Super Deluxe Suite

Single Occupancy
Rs. 14,000
Double Occupancy
Rs. 22,000

Premium Suite

Single Occupancy
Rs. 20,000
Double Occupancy
Rs. 34,000

Deluxe Suite

Single Occupancy

Rs. 11,999   Rs. 5,999

Double Occupancy

Rs. 23,999  Rs. 10,999

Single Occupancy

Rs. 12,000  Rs. 9,000

Double Occupancy

Rs. 22,000  Rs. 16,500

Super Deluxe Suite

Single Occupancy

Rs. 13,999   Rs. 6,999

Double Occupancy

Rs. 25,999  Rs. 12,999

Single Occupancy

Rs. 14,000  Rs. 10,500

Double Occupancy

Rs. 26,000 Rs. 19,500

Premium Suite

Single Occupancy

Rs. 29,999   Rs. 14,999

Double Occupancy

Rs. 44,999  Rs. 22,499

Single Occupancy

Rs. 30,000  Rs. 24,000

Double Occupancy

Rs. 45,000 Rs. 36,000


Minimum 7 days booking gets Free Pickup OR Drop from the Airport(Bangalore/Mysore/Mangalore)

Minimum 10 days booking gets Free Pickup AND Drop from the Airport(Bangalore/Mysore/Mangalore)


A Day at Niraa

Time Activity
05:00 AM Wake-up call
05:15 AM - 05:30 AM Morning Walk
05:30 AM - 06:00 AM Yogic Shatkriya
06:00 AM - 06:15 AM Herbal Detox Drink
06:15 AM - 07:15 AM Ashtanga Yoga & Pranayama
07:15 AM - 07:30 AM Hydro Reflex Walk
07:30 AM - 08:00 AM Wellness Breakfast
08:00 AM - 12:30 PM Doctor’s Consultation/Holistic Therapies
12:30 PM - 01:30 PM Wholesome Lunch
01:30 PM - 02:00 PM Relaxation
02:00 PM - 05:00 PM Holistic Therapies
05:00 PM - 05:15 PM Healthy Snacks & Energy Drinks
05:15 PM - 05:30 PM Evening Walk
05:30 PM - 06:15 PM Power/Aqua Yoga, Aerobics
06:15 PM - 06:45 PM Meditation
07:00 PM - 07:30 PM Health Awareness Session (5 Days a Week)
07:30 PM - 08:00 PM Satwik Dinner
08:00 PM - 9:00 PM Recreation
10:00 PM Sukha Nidra

Our Team


Dr Shyamarraj Nidugala

Managing Director (BNYS, M. Sc, PGD Panchakarma and MBA)

Dr Arun
Upendran G

Chief Medical Officer

Dr Deepthi

Wellness Consultant

Dr. Yash

Yoga Expert


Take a glimpse into Niraa Wellness

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