Ankylosing Spondylitis is an autoimmune condition that develops due to a mix of genetic factors, environmental influences, and poor lifestyle choices. Unhealthy eating habits, like consuming excessive sugar, fats, and processed foods, can worsen the condition. These harmful foods produce toxins, referred to as “Ama”, which build up in the body, particularly in the bones and bone marrow. As a result, the immune system mistakenly attacks the bones and bone marrow in an attempt to eliminate these toxins.
Ankylosing Spondylitis
What’s Behind Your Back Pain?... The Risk of Ankylosing Spondylitis
Did you know? Ankylosing Spondylitis often begins to silently damage the spine even before a
person realizes they have it. In fact, 1 in 4 patients show signs of spinal damage within just
three years of diagnosis. But what exactly is this condition, and why does it affect so many
lives?
Ankylosing Spondylitis is a chronic autoimmune disease that primarily targets the spine and
sacroiliac joints, where your back meets your pelvis. It’s not just about back pain—it’s a
condition that causes persistent inflammation, leading to stiffness, chronic pain, and, in severe
cases, the fusion of spinal bones. The disease can also affect surrounding tissues like ligaments
and tendons, causing further discomfort and mobility issues. Linked closely to the HLA-B27
gene, Ankylosing Spondylitis highlights the complex relationship between genetics and our
immune system. What makes it even trickier is its subtle onset—early symptoms are often
dismissed as ordinary aches, allowing the condition to progress unnoticed.
The good news? Early detection and a comprehensive management plan can make a world of
difference. Through specialized therapies, mindful lifestyle changes, and expert guidance, you
can slow its progression and regain control of your life. Don’t ignore that nagging back pain—it
could be the first step to safeguarding your future health.
The Warning Signs of Ankylosing Spondylitis
Lower Back Pain
Early Morning Stiffness
Neck Pain and Fatigue
Stooped Posture
Behind Ankylosing Spondylitis
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Book AppointmentOur Holistic Treatment Approach
Herbal formulations play a significant role in Ayurveda
Shamana Chikitsa (Internal Medications)
At Nira Wellness, we personalize Ankylosing Spondylitis treatment by identifying the root cause
using Ayurvedic diagnostics like physical exams, history taking, AshtaVidha, Dashavidha
Pareeksha, and Nadi Pareeksha. Based on this, we select the appropriate internal medications.
Action of Ayurvedic Internal Medications
Ayurvedic medicines balance the body’s doshas, tissues, waste products, digestive fire, and
channels. These medications are made from herbs or compound formulations like Kwatha, Vati,
Churna, Ghrita, and Taila.
Book AppointmentShodhana Chikitsa (Purification Therapies)
Purification therapies are a key part of Ayurveda’s approach to treating Ankylosing Spondylitis.
Book AppointmentThese therapies work to heal the body physically, mentally, and spiritually, targeting not just
symptoms but also the root cause of the condition. The specific therapies used depend on the
severity of the condition and its underlying factors.
These treatments have anti-inflammatory and anti-swelling effects, help nourish muscles,
bones, and nerves, and reduce pain, stiffness, and inflammation. The stiffness, muscle spasms,
joint pain, and difficulty in movement are common issues in Ankylosing Spondylitis . The herbal
medicines used in these therapies help strengthen the immune system and promote healing in
the bones and muscles.
Personalized Nutrition Plan
In Ayurveda, eating at the right time is crucial for balancing the body’s natural energies, or
Book Appointmentdoshas. The aim is to soothe any dosha that’s become too strong or unbalanced. A healthy diet
should nourish both the body and mind, clear the body’s channels, and bring a sense of
well-being and happiness. At Nira Wellness, we provide personalized diet plans to help restore
balance and support overall health.
Yoga And Vyayama
Autoimmune diseases like Inflammatory Arthritis can lead to swollen, painful joints and
Book Appointmentlong-term damage. Yoga provides a gentle form of exercise that helps reduce pain, improve
flexibility, and enhance mobility for those dealing with conditions like Ankylosing SpondylitiS.
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