In Ayurveda, arthritis is deeply connected to lifestyle and diet choices that disturb the natural balance of the body. Food isn’t just about nutrients like proteins, vitamins, and carbohydrates; it’s about harmony and compatibility. When incompatible foods, known as Virudha Ahara, are consumed, they create toxins that disrupt the body’s tissues, including bones and bone marrow. These toxins, when lodged in the joints, destroy the synovial fluid, leading to stiffness, swelling, pain, and eventual degeneration of the joints. A sedentary lifestyle further aggravates the problem. Without regular physical activity, blood circulation to the joints slows down, reducing nourishment and repair. Achieving balance in diet, activity, and mental well-being is essential to managing and preventing arthritis according to Ayurvedic principles.
RHEUMATOID ARTHRITIS
The Journey to Healthier Joints
Rheumatoid Arthritis (RA) is like a case of mistaken identity—your immune system, designed to
protect you from harm, suddenly turns into the aggressor. Instead of attacking invaders like
bacteria or viruses, it sets its sights on your own healthy tissues, particularly the joints. This isn’t
just an occasional flare-up; RA often goes for multiple joints, and what’s worse, it usually hits
both sides of the body at the same time—like an unwanted symmetry.
Picture this: the immune cells, which should be your body’s heroes, hitch a ride through your
bloodstream straight to your joints. Once there, they don’t play nice. They irritate and inflame
the area, eating away at the smooth cartilage that keeps your joints gliding effortlessly. Without
that cushioning, bones start to grind together, leading to pain, swelling, and eventually, joints
that are deformed and stiff.
It’s a silent yet fierce battle happening inside your body, one that doesn’t just affect your ability
to move but also your quality of life. Rheumatoid Arthritis isn’t something you can ignore—it
demands attention and care before it takes away the freedom to do the things you love.
The Warning Signs of Rheumatoid Arthritis
Joint pain
Swelling and Tenderness In Joints
Low Grade Fever and Weight Loss
Trouble Grasping or Pinching Things
Why Choose Nirā
Real Ayurveda, No Shortcuts
We stay true to Ayurveda’s roots—authentic treatments, real ingredients, and time-tested healing, just the way it’s meant to be.
Healing That’s Made for You
No two people are the same, and neither are our programs. Everything is personalized to your body, your needs, and your pace.
A Place That Feels Like Home
No matter where you come from, we make sure you feel comfortable, cared for, and fully supported in your wellness journey.
A Space That Heals Inside & Out
Set in nature, surrounded by peace, and guided by expert care—healing here happens on every level, not just physically.
More Than Just a Retreat
This isn’t just a temporary escape—it’s a place to slow down, reset, and take home real changes that last.
We Help You Continue Your Journey
Wellness doesn’t stop when you leave. We give you the tools, habits, and support to carry your healing with you, wherever you go.
Arthritis Origins: An Ayurvedic View
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Book AppointmentNiraa’s Ayurvedic Treatment Philosophy
Herbal formulations play a significant role in Ayurveda
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At Nira Wellness, we focus on a natural and comprehensive approach to treating arthritis by
Book Appointmentunderstanding its root causes and the factors that contribute to the condition. Our team of
experienced Ayurvedic orthopedic doctors creates treatment plans that support proper
digestion, help remove toxins from the body, and work to repair damaged tissues. These
methods aim to restore vitality and provide lasting relief from the pain and discomfort of arthritis.
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Each treatment at Nira Wellness is designed with the individual in mind, considering their unique
Book Appointmentcircumstances and needs. We focus on making healthy lifestyle changes that promote overall
well-being, such as encouraging more physical activity. By addressing the body as a whole and
tailoring treatments to each person, we aim to help patients manage arthritis and improve their
quality of life.
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In Ayurveda, the balance of three key energies, or doshas, is vital for maintaining health. These
Book Appointmentdoshas—Vata, Pitta, and Kapha—govern the body’s processes and determine how susceptible
a person is to illness. When these energies are out of balance, conditions like arthritis can arise.
At Nira Wellness, we focus on restoring harmony between the body’s energies, considering a
person's unique constitution and the environment they live in to create the most effective
treatment plan.
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Ayurvedic treatments for rheumatoid arthritis, such as Vasti Chikitsa, Sarvanga Dhanyamla
Book AppointmentDhara, Sarvanga Churna Pinda Sweda, Sarvanga Ksheera Dhara, and Sarvanga Ela Kizhi,
focus on soothing inflammation, improving joint mobility, and nourishing damaged tissues.
These therapies work by addressing the root causes of arthritis and helping the body regain its
natural balance. By combining physical treatments with a holistic approach, we help patients
find relief and restore health.
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Namaste everyone I'm here to talk about my experience with Nira Wellness well when we came we were not very sure that why we are visiting this but after coming here after .......
Transformative Journey: A Foreign Client's Organic Retreat at Niraa - Naturopathy Wellness Center.
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