Nirawellness

How Can Ayurveda Help In Weight Loss

How Can Ayurveda Help In Weight Loss

Ayurveda is an ancient Indian medical system that has been used for thousands of years to promote health and wellness. One of the key principles of Ayurveda is the idea that our individual constitutions, or doshas, can play a major role in our health and weight. According to Ayurveda, there are three main doshas: Vata, […]

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