Nirawellness

The Nourishing Mineral Water Therapy

The Nourishing Mineral Water Therapy

Water is enriched with nutrients when certain minerals are dissolved in adequate proportions. This phenomenon occurs when groundwater drifts along with the regional groundwater pitch, dissolving available mineral rocks until it enters the ground as a spring or a natural pool. Mineral water can also be artificially made by adding the required minerals. Drinking Mineral […]

Gerson Therapy

Gerson Therapy

Gerson Therapy is a nutrition system in alternative medicine treatment involves specialized custom made diet therapy, detoxification treatments, and organic nutritional dietary supplements. Gerson therapy activates the body’s extraordinary ability to heal itself. This therapy program helps to regenerate an ailing body and bringing it back to health by flooding the sick patient with nutrients […]

How Can Ayurveda Help In Weight Loss

How Can Ayurveda Help In Weight Loss

Ayurveda is an ancient Indian medical system that has been used for thousands of years to promote health and wellness. One of the key principles of Ayurveda is the idea that our individual constitutions, or doshas, can play a major role in our health and weight. According to Ayurveda, there are three main doshas: Vata, […]

Sleep Apnea! – 5 Natural Remedies to Overcome

Sleep Apnea! – 5 Natural Remedies to Overcome

Our busy life demands so much of our time and energy that we hardly pause for a moment to check ourselves, our health, habits, and wellbeing. Depression, Insomnia, Anxiety, Sleep Apnea, and many other such health issues have been on the rise lately. These conditions might not sound serious but if not attended to, can […]

The Importance of Balancing Vata in the Body

The Importance of Balancing Vata in the Body

What is Vata? Vata, often referred to as Vayu, consists of air and ether. The standard translation of Vata is “that which moves things.” Vata is the foundation of our well-being, which is why keeping this dosha in balance is vital. It’s lightweight, cold, and dry in its essence. Vata accounts for vitality and governs […]

Concept of Naturopathy

Concept of Naturopathy

Naturopathy is based on the theory that diseases that do not need surgery can be successfully treated without the use of drugs. Through techniques that are non-invasive like control of diet, exercise, and therapeutic massages A treatment plan is formulated based on a person’s condition, medical history, diet, lifestyle, pathological testing, and any conventional treatments […]

Natural Ways to Stay Cool and Fresh this Summer

Natural Ways to Stay Cool and Fresh this Summer

The thought of stepping out on a sunny day itself is scary but don’t allow the heat to win over you. In summer, if necessary precautions are not taken in this heat and humidity, we are easily susceptible to a variety of infections and illnesses. We are here to provide you with a few tips […]

Principles of Naturopathy

Principles of Naturopathy

The main aim of naturopathy is to encourage the body’s inherent ability to heal and maintain itself. It focuses on the whole person rather than just the symptoms of the disease. Naturopathy takes a holistic approach which means that it looks at the whole person – mind, body, and spirit – in order to understand […]

Symptoms of Impure Blood

Blood is a specialised fluid of health flowing through the body of humans and other vertebrates. It is the fuel that provides us with energy. Blood carries out two fundamental functions: It transports oxygen, nutrients, and hormones to the cells. It eliminates carbon dioxide and waste from the system. However, due to a combination of […]

Arthritis – Symptoms and Naturopathy Therapies for Pain Relief

Arthritis – Symptoms and Naturopathy Therapies for Pain Relief

Arthritis or joint pain is a commonly caused condition related to deteriorating joints. Less supply of nutrition to the body, daily wear and tear and severe weight gain are the primary causes of joint degeneration. This happens when joint cartilage chafes away, and two bones rubbing against each other cause terrible pain. Arthritis is mainly […]

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